Portion Control Tip

Okay, it is nearly Halloween and most dieters are looking at those rows of candy and cringing. It is a sugar stocked danger zone that appears in every store at this time of year.
What if you could harness that overabundance of sweets to work in your favor?
Look at those bags of small candy bars and [...]

Nutra-Trim Gum

I picked up some of that Nutra-Trim Gum when I was in town the other day. It is a weight management chewing gum that claims to help control cravings and increases the metabolism.
The recommended dose for it is to chew two pieces of Nutra-Trim Gum three or more times a day, but I have [...]