I picked up some of that Nutra-Trim Gum when I was in town the other day. It is a weight management chewing gum that claims to help control cravings and increases the metabolism.
The recommended dose for it is to chew two pieces of Nutra-Trim Gum three or more times a day, but I have […]
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Filed under: Cravings, Diet tips & tricks, weight loss, From the Admin
This morning I woke up to discover I was starting to get a bad sore throat. Not exactly the best way to start the day, but it is giving me a renewed desire to kick my weight loss into gear.
I’m going to take the sore throat as a sign that I should do something that […]
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Filed under: Diet tips & tricks, From the Admin
You know the kind I am talking about, you just sort of wonder if dieting is really worth the effort. I mean, seriously, it does not seem like trying to fit exercise and starvation into the day is worth the hassle. Give me a damn bag of potato chips and a box of snack cakes […]
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Filed under: Diet tips & tricks
Time to get some battle plans drawn up there for how to best keep to the diet through the holidays. I’m sure that we probably lost a few during Thanksgiving, but many more (I hope) managed to evade the pumpkin pies and drumsticks calling out for midnight snacking. Now to buckle down and prepare for […]
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Filed under: Diet tips & tricks