This is a test post for the placement of calorie intake information into the blog posts. Please bear with me as I work out how this is done as part of my efforts to get this blog and site rejuvinated and back into being a part of my weight loss efforts. Thanks!
:::crosses fingers hoping this [...]
I have attained an average weight of 183 lbs, however, it gives me no joy to report that. The weight loss is the direct result of not having eaten anything for a week following my mother’s death on September 14th and having to force myself to eat whatever I have eaten since then.
My stress eating [...]
The Diet Tracker Online website is undergoing a quick makeover – please be patient while I get this done. Thank you
Well, things got quiet here for a bit, but it’s not without good reason. First I went into a straight week of one family member after another having a birthday (including me!) with Father’s Day in the middle of it all. Also in the middle of it all was me fighting a bad toothache that [...]
I picked up some of that Nutra-Trim Gum when I was in town the other day. It is a weight management chewing gum that claims to help control cravings and increases the metabolism.
The recommended dose for it is to chew two pieces of Nutra-Trim Gum three or more times a day, but I have [...]
Diet Tracker Online is my personal weight loss notebook placed into Cyberspace to be shared by others interested in discovering what works and what does not work when seeking to loose weight.
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