Okay, you want to see the actual results of my spending a week on the South Beach Diet? Here you go. I started using the South Beach Diet plan on October 3rd at 194.6 pounds. You can see the rapid weight lost after I started onto the South Beach Diet. At about […]
No Comments »
Filed under: South Beach Diet, weight loss
Okay, I have made my preliminary opinion on what I think of the South Beach Diet and I actually really like it. There is a lot of things in the book that make sense when you read through it and the foods that are not allowed in the first two weeks of the plan really […]
No Comments »
Filed under: South Beach Diet, review, weight loss
I picked up a copy of the book for The South Beach Diet last night when I was in town. I plan to read through it and then start onto that diet plan to see if it can help me with my goal of losing more weight.
No Comments »
Filed under: South Beach Diet