Fitness exposes energy drinks

I was reading my latest issue of Fitness (the October 2007 issue) and they have a breakdown in there on those energy drinks – such as the stuff I use to keep going when I am dragging tail and have a lot of work to get done.

The guide to energy drinks looks at the Rock Star energy drink and discusses the ingredients that you will find in such things. Like taurine and ginko biloba.

I won’t give away the bottom line determination of the piece in Fitness, but I will tell you that I’m glad I only feel the need to reach for those things occasionally.

If you are  not yet a Fitness reader, you should pick up a copy.  I think you’ll get a subscription too.

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